Wednesday, 23 December 2015

Give YourSelf Permission to Have FUN

Do you sometimes think, “Well, I just don’t have the time to have fun”, “I don’t want to seem silly or frivolous,” or “Having fun makes no money”?

If so, what happens then? Do you have fun anyhow? Or negate that side of you?

Now consider how you feel after having had a little fun, a good laugh, or a wild dance? How do your mind and body feel at this point? I suspect you might feel lighter, calmer, and maybe even freer.

Many people feel that having fun is a waste of time or that they shouldn’t be taking the time out. In the conventional workplace, having fun is seen as goofing off or unproductive. Increasingly, however, many of the new companies, especially technology companies like Google and Yahoo! have come to see that it’s good to encourage play and, in fact, it increases productivity.

I cannot tell you how many clients look at me blankly when I ask them what they do for fun. They have no idea, and when pressed to come up with something, they squirm in their seats and often show real resistance to giving themselves permission to even think of doing something for themselves. This is when I ask them to tell me what they used to do for fun when they were younger, less busy and had fewer responsibilities. Finally, they remember something, a flicker of recognition crosses their faces and they visibly relax.

Exercise: Fun
What did you use to do that made you happy? Something that was a lot of fun? Is there an element of whatever it was that you could take and blend with your current lifestyle? What would the activity look like now? What actions would you need to take to make this fun activity happen?

So, are you willing to give fun a go and not feel guilty about it? Many find they’re far more productive at home and work after having had a little fun and are more engaged with those around them. So, why not go out and make fun be your priority this holiday season?

No comments:

Post a Comment